Accessible Ashtanga : an all-levels guide to the primary and intermediate series

Beskrivelse

Complete with a breakdown of some of the key elements of the Ashtanga Yoga method presented with the beginner student in mind, Kino makes the philosophy of Ashtanga Yoga more relatable to practitioners and teachers of all levels.

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yogaøvelser

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Informationer og udgaver

2024

BogKino MacGregorShambhala, 1. edition