The empath's survival guide : life strategies for sensitive people (engelsk)

Judith Orloff

Details

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Description

Research shows that 1 out of 5 people are highly sensitive - the mark of an empath. New York Times bestselling author and empath herself, Judith Orloff presents a lifelong guide to help empaths manage their sensitivities in creative, healthy ways and embrace their gifts of intuition and spiritual connection to thrive in an overwhelming world.

Content

Latest edition, bog

Are you an empath? introduction to empathy -- Empaths, emotions and health : how to stop absorbing other people's distress -- Empaths and addiction : from alcohol to overeating -- Empaths, love, and sex -- Protecting yourself from narsissists and other energy vampires -- Empaths, parenting and raising empathic children -- Empaths and work -- Empaths, intuition, and extraordinary perceptions -- The gift of being an empath -- Protection strategies : a quick reference guide -- Creating community : how to set up your own empath support group -- Acknowledgments -- Selected reading -- Index -- About the author