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Bog, 1. edition, 2021

Bog, 1. edition, 2021

What happened to you? : conversations on trauma, resilience, and healing

Bruce D. Perry, Oprah Winfrey

Description

Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on "What's wrong with you?" or "Why are you behaving that way?" to asking "What happened to you?". The two focus not only a new understanding of people's behavior but also on trauma's effects on our own lives.

Content

Latest edition,

Making sense of the world

Seeking balance

How we were loved

The spectrum of trauma

Connecting the dots

From coping to healing

Post-traumatic wisdom

Our brains, our biases, our systems

Relational hunger in the modern world

What we need now

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