Books / nonfiction

How to let things go : free yourself up for what matters most


Description


You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.

Content

Latest edition,

Don't get overly involved: be more detached in your relationships -- Don't worry about every little thing: how to relinquish anxiety, impatience, and anger -- Be measured in your reactions: practices that won't wear down your spirit -- Don't waste your energy: ways to avoid making things more difficult for yourself -- Don't see everything as black or white: hints for living a comfortable life


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