Books / nonfiction / bibliografier

Neuroaffective meditation : a practical guide to lifelong brain development, emotional growth, and healing trauma (engelsk)


Description


Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom. 16 guided meditations for neuroaffective brain development and emotional maturation. Explores the stages of emotional development, from childhood to old age, and their potentials for developing new ways of functioning.