Styrken i det næste lille skridt : hvad er det bedste, der kan ske?
Rayya Ghul
Helps us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself.