Bog, 1. edition, 2021
Bog, 1. edition, 2013
An overview of recovering
The journey of recovering from Cptsd
Levels of recovering
Improving relationships
The progression of recovering
The fine points of recovering
What if I was never hit?(The map)
What is my trauma type?(The map)
Recovering from trauma-based codependency(Forgiveness)
Managing emotional flashbacks(Forgiveness)
Shrinking the inner critic(Forgiveness)
Shrinking the outer critic
Grieving
managing the abandonment
A relational approach to healing abandonment
begin with the self
Bibliotherapy and the community of books
Self-help tools
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Complex PTSD : understanding PTSD's effects on body, brain and emotions : healing from childhood trauma
Erika Alexander
Helbredelse af traumer : en banebrydende metode til at gendanne kroppens visdom
Peter A. Levine
Fra offer til overlever - ACT med traumer
Anne Agerbo
Adult children of emotionally immature parents : how to heal from distant, rejecting, or self-involved parents
Lindsay C. Gibson
What my bones know : a memoir of healing from complex trauma
Stephanie Foo
Self-care for adult children of emotionally immature parents : honor your emotions, nurture your self & live with confidence
Lindsay C. Gibson
The revolutionary trauma release process : transcend your toughest times
David Berceli
Psykoterapeutiske tilgange til PTSD : symptomer, undersøgelse og behandling
Væk tigeren : helbredelse af traumer : den naturlige evne til at forvandle overvældende oplevelser
Peter A. Levine
The body keeps the score : mind, brain and body in the transformation of trauma
Bessel A. Van der Kolk