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Tidsskrift
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Bog, Vermilion, UK edition 2021, 2021
How to change : the science of getting from where you are to where you want to be (engelsk)
Detaljer
Beskrivelse
Milkman identifies seven human impulses, or ‘problems’, that commonly sabotage our attempts to make positive personal and professional change. Instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours.
Indhold
Seneste udgave, bogTackling the obstacles to change
Getting started
Impulsivity
Procrastination
Forgetfulness
Laziness
Confidence
Conformity
Finale (Changing for good)
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