The Internet for Macs for dummies
Charles Seiter
Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen...
Summary: In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies, this friendly guide to sports psychology will help you take your performance to the next level.