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Bog, 2018

Bog, 2018

Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones

James Clear

Beskrivelse

Reveals a simple four-stage method that will let you build atomic habits into your day-to-day life, starting now. These nuclear changes will have an explosive effect on your career, your relationships and your life.

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Seneste udgave,

Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy --The 4th Law: Make it satisfying -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last

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