The anatomy of anxiety : understanding and overcoming the body's fear response
Ellen Vora
This European travel guide brings to life over 150 activities. Explore the remote peaks of Italy's ruggedly beautiful Dolomite on a challenging Via Ferrata route. Spot endangered bison in Poland. Walk among the wondrous wildflowers and orchids in Crete, Greece. Throughout the travel book, the places you'll discover are shown in spectacular detail thanks to information on each landscape's unique history, culture, seasons, flora and fauna.