Why has nobody told me this before?
Julie Smith
In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Price unpacks the latest research on the necessity of fun and includes tips and strategies to help people find actionable ways to incorporate fun into their daily lives.